Renee began learning yoga from Dee Marie, who runs organizations like “Energy Light Source” and “Calming Kids” in Colorado. Renee even helped with the “Calming Kids” pilot program, which was motivated from Columbine School tragedy to teach kids how to handle stress.
“During this time my physical and mental body were broken, but I had the love of my three children. ‘Mom you can do it!’ they would say cheering me on through it all.”
Renee later received her certification to be a Hatha Yoga teacher, which entailed a two-hundred hour Seva Teacher Certification Training from Yoga Pod in Bouder. Renee received her yoga training from passionate yoga instructors: Stephanie Nafisa Ramos, Amy Devi Harris, and Larissa Ortiz. Rob Loud, Lisa Fiere & Nancy Kate Rau
“Learning savasana, relaxation yoga, helps me release life’s movie scenes, and helps me gain a mindful focus. The meditation in yoga helps me slow down & open my mind to endless possibilities.”
“My class is based on Gentle & Intuitive Vinyasa Flow and I think it will be fun for all involved.”